{"id":1000,"date":"2021-10-07T09:35:58","date_gmt":"2021-10-07T09:35:58","guid":{"rendered":"https:\/\/jingold.do.devhoop.com\/le-proprieta-del-kiwi\/"},"modified":"2021-10-07T09:35:58","modified_gmt":"2021-10-07T09:35:58","slug":"%e7%8c%95%e7%8c%b4%e6%a1%83%e7%9a%84%e7%89%b9%e6%80%a7","status":"publish","type":"post","link":"https:\/\/www.jingold.it\/zh\/le-proprieta-del-kiwi\/","title":{"rendered":"\u7315\u7334\u6843\u7684\u7279\u6027"},"content":{"rendered":"<h1>\u7315\u7334\u6843\u7684\u7279\u6027<\/h1>\n<h2><strong>\u73cd\u8d35\u8d85\u7ea7\u98df\u54c1\u7684\u6240\u6709\u76ca\u5904<\/strong><\/h2>\n<p> \u8bf4\u5230\u7315\u7334\u6843\u7684\u7279\u6027\uff0c\u4e3b\u8981\u6709\u4e24\u79cd\u53ef\u4ee5\u8bf4\u662f\u516c\u8ba4\u7684\uff1a<strong> \u5bf9\u80a0\u9053\u89c4\u5f8b\u6027\u7684\u5f71\u54cd<\/strong> e<strong> \u5176\u7ef4\u751f\u7d20 C \u542b\u91cf<\/strong>. .\u662f\u7684\uff0c\u79f0\u8fd9\u79cd\u6c34\u679c\u4e3a \u201c\u8d85\u7ea7\u98df\u54c1 \u201d\u786e\u5b9e\u6ca1\u9519\u3002\u8ba9\u6211\u4eec\u4ece\u7315\u7334\u6843\u7684\u8d77\u6e90\u8bf4\u8d77\uff0c\u7136\u540e\u6df1\u5165\u63a2\u8ba8\u7315\u7334\u6843\u7279\u522b\u53d7\u4eba\u559c\u7231\u548c\u95fb\u540d\u7684\u7279\u6027\u4e4b\u4e00\uff1a\u5b83\u5bf9\u80a0\u9053\u89c4\u5f8b\u7684\u5f71\u54cd\u3002\u4fbf\u79d8\u662f\u4e00\u4e2a\u5e38\u89c1\u7684\u95ee\u9898\uff0c\u636e\u4f30\u8ba1\uff0c\u5728\u897f\u65b9\u4eba\u53e3\u4e2d\uff0c\u6709 24% \u7684\u8001\u5e74\u4eba\uff0c\u5c24\u5176\u662f\u5973\u6027\uff0c\u4f1a\u53d7\u5230\u4fbf\u79d8\u7684\u5f71\u54cd\u3002\u5728\u4fbf\u79d8\u7684\u60c5\u51b5\u4e0b\uff0c\u5efa\u8bae\u91c7\u53d6\u589e\u52a0\u6c34\u6444\u5165\u91cf\u3001\u81b3\u98df\u7ea4\u7ef4\u548c\u4f7f\u7528\u6cfb\u836f\u7b49\u4e00\u822c\u63aa\u65bd\u3002\u996e\u98df\u4e2d\u6444\u5165\u8db3\u591f\u7684\u7ea4\u7ef4\u7d20\uff08\u6bcf\u5929 20-35 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\u56e0\u6b64\u88ab\u8bc1\u660e\u662f\u81b3\u98df\u7ea4\u7ef4\u7684\u826f\u597d\u6765\u6e90\u3002\u6b64\u5916\uff0c\u7315\u7334\u6843\u4e2d\u7684\u4e00\u79cd\u7269\u8d28\u88ab\u8bc1\u660e\u80fd\u4fc3\u8fdb\u6b63\u5e38\u8f6c\u8fd0\uff0c\u8fd9\u79cd\u7269\u8d28\u5c31\u662f\u86cb\u767d\u6c34\u89e3\u9176 Actinidin\u3002\u6700\u8fd1\u7684\u7814\u7a76\u8868\u660e<strong> \u653e\u7ebf\u83cc\u7d20\u6709\u52a9\u4e8e\u86cb\u767d\u8d28\u6d88\u5316<\/strong> \u5728\u80c3\u548c\u5c0f\u80a0\u4e2d\u90fd\u662f\u5982\u6b64\u3002\u6240\u6709\u8fd9\u4e9b\u90fd\u8868\u660e\uff0c\u8fd9\u79cd\u9176\u53ef\u4ee5\u5e2e\u52a9\u86cb\u767d\u8d28\u6d88\u5316\uff0c\u56e0\u6b64\u4e5f\u6709\u76ca\u4e8e\u6d88\u5316\u529f\u80fd\u53d7\u635f\u7684\u4eba\u3002. <\/p>\n<h2>\u5947\u5f02\u679c\u5728\u65e5\u5e38\u996e\u98df\u4e2d\u7684\u76ca\u5904<\/h2>\n<p> \u7814\u7a76\u53d1\u73b0\uff0c\u6bcf\u5929\u98df\u7528\u4e24\u4e2a\u7315\u7334\u6843\u53ef\u4ee5\u589e\u52a0\u8fdb\u98df\u6b21\u6570\uff0c\u7f29\u77ed\u80c3\u80a0\u9053\u7684\u8f6c\u8fd0\u65f6\u95f4\uff0c\u6539\u5584\u80a0\u9053\u8212\u9002\u5ea6\u3002\u7684\u786e\u5982\u6b64\u3001,<strong> \u7315\u7334\u6843\u6709\u5229\u4e8e\u4ea7\u751f\u76ca\u751f\u6548\u5e94<\/strong>, \u5373\u53ea\u8981\u98df\u7528\u6c34\u679c\uff0c\u5c31\u80fd\u901a\u8fc7\u4fc3\u8fdb\u4e73\u9178\u83cc\u548c\u53cc\u6b67\u6746\u83cc\u7684\u542b\u91cf\u6765\u652f\u6301\u6211\u4eec\u7684\u80a0\u9053\u5fae\u751f\u7269\u7fa4\u3002\u6548\u679c\u56e0\u4eba\u800c\u5f02\u3002. <strong>\u7315\u7334\u6843\u662f\u690d\u7269\u63d0\u53d6\u5206\u5b50\u7684\u826f\u597d\u98df\u7269\u6765\u6e90<\/strong> \u6211\u4eec\u5df2\u7ecf\u77e5\u9053\uff0c\u7315\u7334\u6843\u5177\u6709\u6297\u6c27\u5316\u4f5c\u7528\uff0c\u5176\u4e2d\u5305\u62ec\u7ef4\u751f\u7d20 C\u3002\u8fde\u7eed\u56db\u5468\u6bcf\u5929\u98df\u7528\u4e24\u4e2a\u7315\u7334\u6843\uff0c\u53ef\u4ee5\u63d0\u9ad8\u9ad8\u8102\u8840\u75c7\uff08\u5373\u8840\u8102\u4e0d\u8fbe\u6807\uff09\u60a3\u8005\u7684\u6297\u6c27\u5316\u80fd\u529b\u3002\u5b83\u88ab\u89c6\u4e3a <strong>\u6bcf\u5468\u98df\u7528\u7315\u7334\u6843\u53ef\u6539\u5584\u8840\u8102\u72b6\u51b5<\/strong> \u548c\u964d\u4f4e\u5fc3\u8840\u7ba1\u98ce\u9669\u3002\u7531\u6b64\u5f97\u51fa\u7684\u7ed3\u8bba\u662f\uff0c\u7315\u7334\u6843\u7684\u7279\u6027\u53ef\u5728\u63a7\u5236\u67d0\u4e9b\u6162\u6027\u9000\u884c\u6027\u75be\u75c5\u65b9\u9762\u53d1\u6325\u4f5c\u7528\uff0c\u5982\u7cd6\u5c3f\u75c5\uff0c\u7279\u522b\u662f 2 \u578b\u7cd6\u5c3f\u75c5\uff0c\u5176\u75c5\u56e0\u4e3b\u8981\u662f\u751f\u6d3b\u65b9\u5f0f\u548c\u996e\u98df\u4e60\u60ef\u3002\u7315\u7334\u6843 <a href=\"https:\/\/www.jingold.it\/zh\/%e7%8c%95%e7%8c%b4%e6%a1%83%e7%bb%bf\/\">\u7315\u7334\u6843\u7eff<\/a> \u548c <a 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\u503c\u4f4e\uff0c\u5bf9\u8840\u7cd6\u6c34\u5e73\u7684\u5f71\u54cd\u5f88\u5c0f\uff0c\u80f0\u5c9b\u7d20\u62b5\u6297\u6216\u7cd6\u5c3f\u75c5\u60a3\u8005\u90fd\u80fd\u627f\u53d7\u3002\u7315\u7334\u6843\u4e2d\u7684\u7ea4\u7ef4\u6210\u5206\u8fd8\u80fd\u901a\u8fc7\u81a8\u80c0\u4f5c\u7528\u964d\u4f4e\u7cd6\u7684\u6269\u6563\u901f\u5ea6\uff0c\u4ece\u800c\u5ef6\u7f13\u78b3\u6c34\u5316\u5408\u7269\u7684\u5438\u6536\u3002\u8fd9\u662f\u56e0\u4e3a<strong> \u7315\u7334\u6843\u4e2d\u542b\u6709\u7684\u7ea4\u7ef4\u5177\u6709\u826f\u597d\u7684\u4fdd\u6c34\u80fd\u529b<\/strong>. .\u6444\u5165\u8fd9\u4e9b\u98df\u7269\u540e\uff0c\u7315\u7334\u6843\u4e2d\u6240\u542b\u7684\u7ea4\u7ef4\u4f1a\u4fdd\u7559\u6c34\u5206\uff0c\u81a8\u80c0\u53d8\u7a20\uff0c\u5f62\u6210\u80f6\u72b6\u7269\u3002\u5f53\u7315\u7334\u6843\u88ab\u6d88\u5316\u65f6\uff0c\u98df\u7269\u4f1a\u88ab\u5206\u89e3\u6210\u66f4\u7b80\u5355\u7684\u7cd6\uff0c\u8fd9\u4e9b\u7cd6\u4f1a\u6cbf\u7740\u7ea4\u7ef4\u5f62\u6210\u7684\u80f6\u72b6\u7269\u8d28\u7f13\u6162\u79fb\u52a8\u3002\u8fd9\u6837, <strong>\u7cd6\u5728\u8840\u6db2\u4e2d\u5438\u6536\u7f13\u6162<\/strong> \u800c\u4e14\u80fd\u91cf\u91ca\u653e\u5f97\u66f4\u6162\u3002\u7814\u7a76\u8868\u660e<strong> \u8fde\u7eed\u4e09\u5468\u6bcf\u5929\u5403\u4e09\u4e2a\u7315\u7334\u6843\u53ef\u6539\u5584\u8840\u538b<\/strong>, \u4ee5\u53ca\u5bf9\u7537\u6027\u3001\u4e2d\u5e74\u548c\u8001\u5e74\u5438\u70df\u8005\u7684\u6297\u8840\u6813\u4f5c\u7528\u3002. <\/p>\n<h2>\u7315\u7334\u6843\u7684\u6297\u6c27\u5316\u7279\u6027<\/h2>\n<p> \u7ef4\u751f\u7d20 C\u3001\u7ef4\u751f\u7d20 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\u5b83\u80fd\u53bb\u9664\u6742\u8d28\u3001\u6591\u70b9\u548c\u76b1\u7eb9\uff0c\u6df1\u5c42\u6ecb\u517b\u771f\u76ae\u5c42\uff0c\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u7684\u751f\u6210\u3002\u7ef4\u751f\u7d20 C \u4f3c\u4e4e\u80fd\u8fdb\u4e00\u6b65\u589e\u5f3a\u03b1-\u7f9f\u57fa\u9178\u7684\u6548\u679c\uff0c\u5b83\u672c\u8eab\u4e5f\u53c2\u4e0e\u80f6\u539f\u86cb\u767d\u7684\u518d\u751f\u8fc7\u7a0b\u3002\u5728\u7315\u7334\u6843\u4e2d\uff0c\u6211\u4eec\u8fd8\u53d1\u73b0\u4e86\u5927\u91cf\u7684\u7ef4\u751f\u7d20 A\uff0c\u5b83\u4e5f\u80fd\u8d77\u5230\u6297\u6c27\u5316\u548c\u8c03\u7406\u7684\u4f5c\u7528\uff0c\u662f\u6cbb\u7597\u75e4\u75ae\u7684\u9996\u9009\u3002\u6b64\u5916,<strong> \u7315\u7334\u6843\u4e2d\u7684\u7ef4\u751f\u7d20 E \u80fd\u62b5\u5fa1\u7d2b\u5916\u7ebf\u8f90\u5c04<\/strong>, \u5b83\u662f\u4e00\u79cd\u6297\u6c27\u5316\u5242\uff0c\u80fd\u62b5\u5fa1\u56e0\u65e5\u6652\u3001\u73af\u5883\u6c61\u67d3\u6216\u5438\u70df\u7b49\u4e0d\u826f\u4e60\u60ef\u9020\u6210\u7684\u8272\u6591\u548c\u76ae\u80a4\u7455\u75b5\u3002. <\/p>\n<hr \/>\n<p> <em><strong>\u53c2\u8003\u4e66\u76ee\uff1a<\/strong><\/em> <em>Svendsen M\u3001Tonstad S\u3001Heggen E \u7b49\uff1a\u300a\u98df\u7528\u7315\u7334\u6843\u5bf9\u4e2d\u5ea6\u8840\u538b\u5347\u9ad8\u8005\u8840\u538b\u7684\u5f71\u54cd\uff1a\u968f\u673a\u5bf9\u7167\u7814\u7a76\u300b\u3002Blood Press.2015;24(1):48-54.<\/em> <em>Chang WH, Liu JF.\u98df\u7528\u7315\u7334\u6843\u5bf9\u9ad8\u8102\u8840\u75c7\u60a3\u8005\u8840\u6e05\u8102\u8d28\u8c31\u548c\u6297\u6c27\u5316\u72b6\u6001\u7684\u5f71\u54cd\u30022009; 60(8):709-716.<\/em> <em>Donaldson B, Rush E, Young O, Winger R (2014) \u80c3\u9178pH\u503c\u7684\u53d8\u5316\u53ef\u80fd\u51b3\u5b9a\u7315\u7334\u6843\u5bf9\u529f\u80fd\u6027\u80c3\u80a0\u529f\u80fd\u7d0a\u4e71\u7684\u5f71\u54cd\uff1a\u4e00\u9879\u4f53\u5916\u7814\u7a76\u3002Nutrients 6(4):1488-1500.<\/em> <em>Henare SJ\u3001Rutherfurd SM\uff082013 \u5e74\uff09\u7315\u7334\u6843\u7ea4\u7ef4\u6d88\u5316\u3002In: Boland M, Moughan PJ (eds) Nutritional benefits of kiwifruit.\u98df\u54c1\u4e0e\u8425\u517b\u7814\u7a76\u8fdb\u5c55\u300b\uff0c\u7b2c 68 \u5377\uff0cElsevier \u51fa\u7248\u793e\uff0c\u7b2c 187-203 \u9875\u3002<\/em> <em>Carnachan SM, Bootten TJ, Mishra S, Monro JA, Sims IM (2012) \u6a21\u62df\u4f53\u5916\u6d88\u5316\u5bf9\u7315\u7334\u6843\u7ec6\u80de\u58c1\u591a\u7cd6\u7684\u5f71\u54cd\u3002\u98df\u54c1\u5316\u5b66 133(1):132-<\/em> <em>Ansell J\u3001Parkar S\u3001Paturi G\u3001Rosendale D\u3001Blatchford PA (2013)\u300a\u7ed3\u80a0\u5fae\u751f\u7269\u7fa4\u7684\u6539\u53d8\u300b\u3002In: Boland M, Moughan PJ (eds) Nutritional Benefits of kiwifruit.Elsevier, pp 205-217 139.<\/em> <em>Blatchford P, Bentley-Hewitt KL, Stoklosinski H, McGhie T, Gearry R, Gibson G, Ansell J (2015) \u91d1\u679c\u7315\u7334\u6843\u53d1\u9175\u6982\u51b5\u548c\u76ca\u751f\u80fd\u529b\u7684\u4f53\u5916\u8868\u5f81\u3002Benef Microbes 6\uff086\uff09\uff1a829-839\u3002.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u8bf4\u5230\u7315\u7334\u6843\u7684\u7279\u6027\uff0c\u4e3b\u8981\u6709\u4e24\u70b9\u662f\u516c\u8ba4\u7684\uff1a\u5bf9\u80a0\u9053\u89c4\u5f8b\u7684\u5f71\u54cd\u548c\u7ef4\u751f\u7d20 C \u7684\u542b\u91cf\u3002\u662f\u7684\uff0c\u79f0\u8fd9\u79cd\u6c34\u679c\u4e3a \u201c\u8d85\u7ea7\u98df\u54c1 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