{"id":1002,"date":"2021-10-07T09:42:44","date_gmt":"2021-10-07T09:42:44","guid":{"rendered":"https:\/\/jingold.do.devhoop.com\/le-calorie-del-kiwi\/"},"modified":"2026-02-23T09:53:15","modified_gmt":"2026-02-23T09:53:15","slug":"%e7%8c%95%e7%8c%b4%e6%a1%83%e5%8d%a1%e8%b7%af%e9%87%8c","status":"publish","type":"post","link":"https:\/\/www.jingold.it\/zh\/le-calorie-del-kiwi\/","title":{"rendered":"\u7315\u7334\u6843\u5361\u8def\u91cc"},"content":{"rendered":"

\u7315\u7334\u6843\u5361\u8def\u91cc<\/h1>\n

\u5947\u5f02\u679c\u7684\u6240\u6709\u6570\u5b57<\/h2>\n

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\u7315\u7334\u6843\u548c\u6c34\u679c\u7684\u70ed\u91cf\u6982\u51b5<\/strong><\/h2>\n

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\u6c34\u679c\u4e0e\u51cf\u80a5<\/h2>\n

\u7ecf\u5e38\u5403\u6c34\u679c\u53ef\u4ee5\u5e2e\u52a9\u6211\u4eec\u63a7\u5236\u98df\u6b32<\/strong>, \u4fc3\u8fdb\u51cf\u80a5\u3002\u5927\u91cf\u7814\u7a76\u8868\u660e\uff0c\u4e0e\u4fc3\u8fdb\u98df\u6b32\u7684\u8461\u8404\u7cd6\u548c\u8517\u7cd6\u76f8\u6bd4\uff0c\u679c\u7cd6\u80fd\u51cf\u5c11\u70ed\u91cf\u548c\u8102\u80aa\u7684\u6444\u5165\u91cf\u3002\u79d1\u5b66\u7814\u7a76\u901a\u8fc7\u4ee5\u4e0b\u5b9e\u9a8c\u8bc1\u660e\u4e86\u8fd9\u4e00\u70b9\u3002\u53c2\u4e0e\u5b9e\u9a8c\u7684\u4eba\u88ab\u5206\u4e3a\u4e24\u7ec4\u3002\u7b2c\u4e00\u7ec4\u4eba\u5728\u8fdb\u5165\u81ea\u52a9\u9910\u5385\u524d\u4e09\u5341\u5206\u949f\u996e\u7528\u542b\u6709\u679c\u7cd6\u7684\u996e\u6599\uff0c\u7b2c\u4e8c\u7ec4\u4eba\u5728\u8fdb\u5165\u81ea\u52a9\u9910\u5385\u524d\u4e09\u5341\u5206\u949f\u996e\u7528\u542b\u6709\u8517\u7cd6\u3001\u963f\u65af\u5df4\u751c\u7b49\u751c\u5473\u5242\u6216\u8461\u8404\u7cd6\u7684\u996e\u6599\u3002\u7ed3\u679c\u662f\u4e00\u81f4\u7684\uff1a\u4e0e\u6444\u5165\u963f\u65af\u5df4\u751c\u3001\u8461\u8404\u7cd6\u548c\u8517\u7cd6\u7684\u7ec4\u522b\u76f8\u6bd4\uff0c\u6444\u5165\u679c\u7cd6\u751c\u5473\u98df\u54c1\u6216\u996e\u6599\u7684\u7ec4\u522b\u6444\u5165\u7684\u70ed\u91cf\u548c\u8102\u80aa\u660e\u663e\u8f83\u5c11\u3002\u7531\u4e8e\u6c34\u679c\u4e2d\u542b\u6709\u5929\u7136\u679c\u7cd6\uff0c\u5728\u9910\u524d 30 \u5206\u949f\u98df\u7528\u6c34\u679c\u53ef\u4ee5\u51cf\u5c11\u6444\u5165\u7684\u70ed\u91cf\uff0c\u4ece\u800c\u51cf\u8f7b\u4f53\u91cd\u3002. <\/p>\n

\n

\u53c2\u8003\u4e66\u76ee\uff1a<\/strong><\/em> -Henare SJ, Rutherfurd SM, Drummond LN, Borges V, Boland MJ, Moughan PJ (2012) \u4e24\u79cd\u7315\u7334\u6843\uff08Actinidia deliciosa \u548c Actinidia chinensis\uff09\u7684\u53ef\u6d88\u5316\u8425\u517b\u7d20\u548c\u53ef\u7528\uff08ATP\uff09\u80fd\u91cf\u542b\u91cf\u3002\u98df\u54c1\u5316\u5b66\u300b130\uff081\uff09\uff1a67-72<\/em> -Hsieh CL, Huang SM, Chen LI, Yu CM, Wong CH, Peng RY (2016) Novel Approach of using nutraceutical-directed caloric antioxidant density and ion-ratio for evaluating fruit'shealth quality.J Food Sci 81(8):H2059-2068.<\/em> -Stonehouse W\u3001Gammon CS\u3001Beck KL\u3001Conlon CA\u3001Von Hurst PR\u3001Kruger R (2013) \u7315\u7334\u6843\uff1a\u6211\u4eec\u6bcf\u5929\u7684\u5065\u5eb7\u5904\u65b9\u3002Can J Physiol Pharmacol 91(6):42-47.<\/em>   \"\"<\/a><\/p>","protected":false},"excerpt":{"rendered":"

\u4e00\u4efd 100 \u514b\u7684\u7315\u7334\u6843\u5e73\u5747\u63d0\u4f9b 61 \u5361\u8def\u91cc\u300114.7 \u514b\u78b3\u6c34\u5316\u5408\u7269\u30013 \u514b\u7ea4\u7ef4\u548c 9 \u514b\u7cd6\uff08\u679c\u7cd6\u548c\u8461\u8404\u7cd6\uff09\u3002.<\/p>","protected":false},"author":1,"featured_media":1004,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[22],"tags":[],"class_list":["post-1002","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-food"],"acf":[],"yoast_head":"\nKiwi: calori e valori nutrizionali<\/title>\n<meta name=\"description\" content=\"Calorie del Kiwi e valore energetico: 61 calorie, 4,7 gr di carboidrati. 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