Kiwi e perdita di peso: un frutto da scoprire quando sei a dieta
The nutrients in kiwi help with weight loss because they combat inflammation, which inhibits the slimming action of certain hormones.
Kiwi e diabete: proprietà nutrizionali, zuccheri e come inserirlo nella dieta
The management of diabetes mellitus, i.e. the disease characterised by an excess of sugar (glucose) in the blood, depends a great deal on lifestyle and diet, in addition to treatment.
Kiwi e stitichezza: cosa sapere su funzione intestinale e regolarità
Constipation or chronic constipation affects between 15-20% of the Italian adult population, mainly women (about 80% of cases) with an average age of fifty.
Kiwi calories
A 100 g portion of kiwi provides an average of 61 calories, 14.7 g of carbohydrates, with 3 g of fibre and 9 g of sugars (fructose and glucose).
The properties of the kiwi
When it comes to the properties of the kiwi, there are mainly two that can be described as well established: its effect on intestinal regularity and its vitamin C content. Yes, it is indeed the case to call this fruit a “superfood”.
Meditation and mindfulness: 5 simple steps to get started
Meditation (from the Latin meditatio, reflection) is a practice used to achieve greater mastery of the activities of the mind, so that it becomes capable of concentrating on a single thought.
Kiwi scrub massage
An old proverb says... he who does his own thing, does for three!
With a few simple ingredients, you can prepare some amazing beauty remedies, including our kiwi scrub, to be applied with a regenerating massage to combat water retention and cellulite!
The five good habits to restart with energy
Homesick for summer? Discover all our tips for recharging your batteries... and positivity!
Kiwi Refreshing Mask
After a day in the sun, there is nothing better than a refreshing mask, applied to the face and décolleté... and the skin thanks you!
10 sports to keep fit even on holiday
Why not try your hand at a new sport right on holiday? Here are all our favourites!