Kiwi calories
A 100 g portion of kiwi provides an average of 61 calories, 14.7 g of carbohydrates, with 3 g of fibre and 9 g of sugars (fructose and glucose).
2021
The properties of the kiwi
When it comes to the properties of the kiwi, there are mainly two that can be described as well established: its effect on intestinal regularity and its vitamin C content. Yes, it is indeed the case to call this fruit a “superfood”.
Meditation and mindfulness: 5 simple steps to get started
Meditation (from the Latin meditatio, reflection) is a practice used to achieve greater mastery of the activities of the mind, so that it becomes capable of concentrating on a single thought.