green_bowl_ricetta

An original, tasty and fun way to eat a large quantity of fruit and vegetables, especially for those who do not particularly enjoy them… A delicious result is guaranteed!

Preparation time: 15 minutes

Green smoothie bowl

INGREDIENTS:

  • 2 Jingold kiwis
  • 2 bananas
  • 100 g of water
  • spinach to taste
  • lemon juice grated
  • ginger flaked
  • coconut
  • a tablespoon of blueberries

METHOD:

Peel and chop the kiwis and bananas. Carefully wash the fresh spinach and place it in a blender, together with the lemon juice, water and a little grated ginger. Blend until it is well mixed, without any lumps. Add more water if needed. Arrange the mixture in a smoothie glass or bowl, and garnish with coconut flakes, blueberries and fruit to taste.

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