Meditation (from the Latin meditatio, reflection), is a practice used to achieve greater control over the activities of the mind, so that it becomes capable of concentrating on a single thought.
Missing the summer already? Discover all our tips to stock up on energy...and positivity!
As the ancient proverb goes, if you want something done well, you better do it yourself. A few simple ingredients is all you need to prepare wonderful beauty remedies, including our kiwi scrub [...]
After a day of sun, nothing could be better than a refreshing face and décolleté mask...your skin will thank you!
Why not try a new sport while on holiday? Here are all our favourites!
For all the lovers of sun kissed skin, here are all the secrets to a long-lasting tan while still protecting your skin!
Hydration is essential, especially in the summer! Discover which foods you should favour in your daily diet.
Eating kiwis during pregnancy is good for both mums and their babies!
Combined with exercise and massages, consuming foods that contain a high level of potassium and vitamin C can really make a difference in the fight against cellulite!
S.O.S. Bloating Well-being starts at the table! Discover all the foods that help to keep those dreaded feelings of bloating at bay Abdominal bloating is an increasingly common problem among the [...]