The anti-aging benefits of kiwi
Did you know that kiwis are an excellent ally in the fight against ageing? Find out more in our article!
In the frantic search for eternal youth, remedies and promises to ward off and defeat ageing are on the increase every single day.
But what can we actually do to keep ourselves young and strong?
Before even thinking about beauty treatments or miracle cures, we should concentrate on small, every day gestures and actions we can add to our routine in order to create positive and constant habits, every single day!
Our dietary choices are fundamental in this sense, after all “we are what we eat”. Here are a few examples of foods we should favour in our diet, rich in vitamins, minerals and antioxidants, capable of warding off free radicals and cellular ageing: chia seeds, pomegranate, dark chocolate, walnuts and other nuts, fish and white meat, cauliflower and… our beloved kiwis!
Yes, kiwis also feature in the invaluable list of super-foods: thanks to their high concentration of vitamin C, fibre and potassium, this small fruit is a veritable elixir of youth…an invaluable ally!
Its sweet and juicy pulp makes it irresistible to the palate, perfect for breakfast, as a snack or for dessert…or, why not, as part of our main meal, served with new ingredients, like in this avocado, kiwi and walnut salad.
Discover all the benefits of Jingold kiwis in the fight against ageing, for a flavoursome and light life!